Class now taught by Maria, contact maoc1215@gmail.com Ordinary hatha yoga class for all ages and stages including mindful movement, conscious breathing and deep relaxation.
Learn MoreClass taught by Shirin, contact shrinjes@aol.com Ordinary hatha yoga class for all ages and stages including mindful movement, conscious breathing and deep relaxation.
Learn MoreClass taught by Shirin, contact shirinjes@aol.com Ordinary hatha yoga class Join our inclusive and supportive group yoga classes to cultivate strength, flexibility, and peace of mind. Connect with a community of like-minded individuals and experience the transformative power of group practice.
Class taught by Judith or Shirin Ordinary yoga for all ages and stages, mindful movement, slow breathing, deep resting, includes asanas, pranayama and meditation/relaxation
Class taught by Maria mostly and Shirin Ordinary hatha yoga class for all ages and stages including mindful movement, conscious breathing and deep relaxation.
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