Class led by Maria O'Connor - 07861 253 822 / alignwithmaria11@gmail.com - A warm and soulful Hatha yoga class for all ages and abilities, combining mindful movement, conscious breathing, and deep relaxation to help you reconnect, restore balance, and unwind.
Class led by Maria O'Connor - 07861 253 822 / alignwithmaria11@gmail.com - A warm and soulful Hatha yoga class for all ages and abilities, combining mindful movement, conscious breathing, and deep relaxation to help you reconnect, restore balance, and unwind.
Class led by Grace Annand - graceannand@hotmail.com Grace is currently based in Australia and teaches a regular weekly Zoom class every Tuesday at 9am GMT. Please email Grace directly to book your place.
Class taught by Shirin - shirinjes@aol.com - Join our inclusive and supportive group yoga classes to cultivate strength, flexibility, and peace of mind. Connect with a community of like-minded individuals and experience the transformative power of group practice.
Class taught by Judith - judith_naylor@hotmail.com Beautiful Yoga and energy flow for all ages and stages, mindful movement, slow breathing, deep resting, includes asanas, pranayama and meditation/relaxation.
Class led by Maria O'Connor - 07861 253 822 / alignwithmaria11@gmail.com - A stronger Hatha yoga class that can be adapted for all ages and abilities, combining mindful movement, conscious breathing, and deep relaxation to build strength, improve balance, and leave you feeling grounded and restored.
Class led by Maria O'Connor - 07861 253 822 / alignwithmaria11@gmail.com - A warm and soulful Hatha yoga class for all ages and abilities, combining mindful movement, conscious breathing, and deep relaxation to help you reconnect, restore balance, and unwind.