Join Nazan for an expansive and restorative Sound Bath Immersion, intuitively crafted to align with the moon phases or the energy present on the day.
Each session carries a unique theme - whether that's self-love, manifestation, release, or self-trust (to name a few) - guiding you into deep nervous system regulation with 432Hz crystal chakra bowls, breathwork, visualisation, and elements of light language (vocal overtones or sung poetry) and Holy Fire Reiki energy healing.
What to Bring
Please bring your own mats, bolsters, and pillows for comfort. Bring an extra bulky pillow to place under your knees to help support your back.
Something to place over your eyes, like an eye pillow, to really go deep into the journey (I would say this is essential!). Nazan has only a handful for those who forget!
Blankets
Water to stay hydrated
Crystals you may wish to charge or use for personal healing.
Please wear warm & comfortable clothing.
You are welcome to place special items on the altar (I.e. a note stating a wish for the highest good).
What to Expect
Bring your comfies, and cocoon in a deep rest, all you will be asked to do is lie down and take in some guided prompts, potentially around visualisation and breathwork, and Nazan will do the rest! At the start, there may be an optional part to stretch and take any movements you need to settle, arrive and land.
*Eat a light meal beforehand. I recommend a balanced, plant-based meal that excludes animal products to keep your energy light!
Location: The Belmont Centre - Uckfield TN22 1BP
Parking: Please park in the Luxford car park and use the shortcut through the long-stay car park to find the Belmont Centre, which is behind the church.
📧 For questions, contact: nazanvisions@gmail.com
🌿 Follow Nazan Visions: Instagram, Facebook & YouTube @nazanvisions
🔗 Find free resources & guided videos: Linktr.ee/nazanvisions
🌐 Email Nazan to book for: Reiki & Sound Healing 1:1 & see Eventbrite page for more events, including weekly somatic yoga in Uckfield.
